What causes inflation, and how does it affect markets and traders

Inki Cho

Senior financial markets strategist

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What is inflation, and how does it shape the markets? Inki Cho, Exness trading expert and market analyst, breaks down the key drivers behind inflation and offers practical strategies to help traders navigate its impact on financial markets.

Inflation is a critical economic factor influencing markets, traders, and consumers. It refers to the gradual rise in prices for goods and services over time, diminishing the purchasing power of money. For traders, inflation introduces volatility and uncertainty, impacting corporate profits, market dynamics, and foreign exchange rates. Understanding the root causes of inflation—ranging from demand-pull and cost-push factors to changes in monetary supply—is essential for navigating its effects. This article explores the mechanics of inflation, its causes, and how it shapes markets, guiding traders toward more informed strategies during inflationary periods.

Content:

  1. What is inflation?
  2. What causes inflation?
  3. How inflation impacts consumers and businesses
  4. How does inflation affect traders and the FX market?
  5. Hyperinflation vs. deflation
  6. Investment strategies during inflation
  7. How to trade during inflation
  8. Key takeaways
  9. Taking action: Navigating inflation with confidence

What is Inflation?

Inflation is a phenomenon characterized by a sustained and general increase in the prices of goods and services within an economy over time. Put simply, it denotes a decrease in the value of money, resulting in the ability to purchase fewer goods and services with the same amount of currency. For instance, if a can of Coke cost $1 last year and now costs $2, this exemplifies inflation.

Is inflation good or bad?

Inflation can be good and bad, depending on its rate and stability. A moderate, stable inflation rate is generally seen as beneficial for the economy. It encourages spending and investment, as consumers and businesses expect prices to rise gradually, making it advantageous to purchase goods or invest sooner rather than later. This stimulates economic growth and helps avoid the stagnation that can occur in a deflationary environment. Central banks often target a modest annual inflation rate, typically around 2%, to maintain a balance between growth and price stability.

However, when inflation becomes too high or unpredictable, it can have negative consequences. High inflation erodes purchasing power, meaning consumers can buy fewer goods and services with the same amount of money. This can hurt savings and reduce overall economic confidence. If inflation rates rise too quickly, businesses may struggle to keep up with increasing production costs, leading to a downward economic spiral. Too much inflation can also result in higher inflation expectations, causing prices to escalate even further as businesses and workers adjust their behaviors to account for rising prices. In such scenarios, economic stability becomes more difficult to maintain.

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What causes inflation?

A single factor does not cause inflation. Inflation tends to be caused by about five different aspects.

  • Demand-pull inflation: Rapid price increases can arise when the demand for goods and services outpaces the available supply, escalating prices. This scenario may occur when the demand for a sought-after product surges, leading to a rise in its price.
  • Cost-push inflation: In response to increased production costs, particularly for raw materials or labor, businesses adjust their prices to compensate. For instance, oil price surges can elevate transportation costs, prompting enterprises to raise product prices accordingly.
  • Imported Inflation: When the cost of imported goods or services increases, it impacts domestic prices. Nations that depend heavily on imports are especially susceptible to this form of inflation.
  • Increase in money supply: When central banks excessively print money, the currency’s value decreases. This results in higher prices as money loses its purchasing power. In a scenario where the money supply expands, the currency's value diminishes, leading to an increase in inflation.
  • Inflation expectations: Anticipated inflationary expectations among the public can serve as a catalyst for inflation. This phenomenon is characterized by preemptive price hikes by businesses in anticipation of future inflation, as well as an increase in wage demands by workers, both of which contribute to escalating prices.

What causes the most inflation?

Based on the previous analysis, the causes of inflation can vary depending on the situation, with demand-pull inflation and cost-push inflation often playing pivotal roles. Furthermore, government monetary policy and fluctuations in global oil prices can significantly impact inflationary patterns.

How central banks control inflation

Central banks, such as the Federal Reserve, play a vital role in controlling inflation through the implementation of monetary policy. One of their primary tools is adjusting interest rates. A central bank can reduce borrowing and spending by raising interest rates, which helps cool down an overheated economy and combat high inflation. Additionally, central banks use open market operations, buying or selling government securities to influence the money supply, and adjusting reserve requirements, which dictate how much capital banks must hold in reserve. These actions collectively help regulate economic activity, ensuring a more stable inflation rate and preventing the damaging effects of sustained high inflation.

Global inflation: How inflation differs across countries

Inflation varies significantly across countries due to a range of factors, such as economic policies, currency stability, and external events like wars or pandemics. Some nations experience moderate inflation, where the inflation rate remains relatively stable, encouraging healthy economic activity without eroding purchasing power too much. For example, advanced economies like the United States or Germany tend to have central banks that closely monitor and control inflation by adjusting interest rates and managing the money supply. On the other hand, countries with unstable currencies or weaker economic policies, such as Venezuela or Zimbabwe, often face higher inflation or even hyperinflation, where prices rise rapidly, making everyday goods and services unaffordable. Global events, like rising energy prices or supply chain disruptions, can also lead to cost-push inflation, as production costs increase and businesses pass these costs onto consumers, causing price increases across the board.

Different types of inflation, such as demand-pull inflation, can also be observed globally, where higher demand for goods and services outpaces supply, leading to higher prices. Countries that rely heavily on imports are more susceptible to these price shifts, especially when energy prices fluctuate. Additionally, governments use tools like Gross Domestic Product (GDP) and labor statistics to measure inflation and track how price increases affect the economy over time. Yet, actual inflation experienced by consumers can differ due to variations in the cost of living and the availability of goods. As countries respond to inflationary pressures, central banks raise interest rates to slow down the flow of more money into the economy, seeking to stabilize inflation without harming economic growth.

Inflation in emerging markets vs. developed markets

Inflation dynamics vary significantly between emerging markets and developed economies, largely due to differences in economic structure, stability, and exposure to global factors. In emerging markets, inflation occurs more frequently as these economies are often more vulnerable to external factors like supply shortages or global price changes. Developing countries typically rely heavily on imported goods and, therefore, are more susceptible to imported inflation, which can arise when global supply chains are disrupted or when there are too few goods available to meet domestic demand. As a result, inflationary pressures can spike quickly, leading to higher consumer prices and eroding purchasing power. Additionally, emerging markets often struggle with wage growth, meaning wages do not rise as fast as inflation, causing a significant strain on the domestic economy.

In contrast, developed economies tend to have more stable inflation rates, driven primarily by internal factors such as domestic consumer spending, salary growth, and government spending. Inflation in these economies is often linked to demand-pull factors, where increased demand for goods and services increases prices. However, developed markets are also not immune to external shocks. Supply shortages or rising global energy prices can trigger inflationary pressure, though their stronger domestic producers and more advanced fiscal and monetary tools can better manage such challenges. In some cases, a wage-price spiral can emerge if wage growth outpaces productivity, leading to further inflation as businesses increase prices to cover higher wage costs. This dynamic plays out differently between these two types of economies, but both are impacted by the delicate balance between economic growth and inflation control.

How inflation impacts consumers and businesses

Inflation significantly affects consumers and businesses, impacting their ability to buy and sell goods and services. For consumers, price inflation decreases purchasing power, meaning they can afford fewer goods and services as prices rise. As a result, consumer spending often declines, especially on non-essential items, as households adjust their budgets to account for higher costs. When prices rise too quickly, workers may demand higher wages to keep up with the cost of living, which further contributes to inflation if businesses respond by raising prices to cover increased labor expenses.

For businesses, inflation drives up production costs, particularly for raw materials and labor. Companies may need to raise prices on their goods and services to maintain profit margins, passing the burden of higher costs onto consumers. However, this can reduce demand, leading to potential cutbacks in production. Price changes can also create uncertainty for businesses, making it harder to plan long-term investments or maintain stable operations. In some cases, inflation can spark a wage-price spiral, where workers demand higher wages, and businesses raise prices in response, creating a self-reinforcing cycle of rising costs across the economy.

How does inflation affect traders and the FX market?

Inflation in financial markets introduces uncertainty that poses challenges for traders. The cost increase can potentially impact corporate profitability, leading to stock market instability. Therefore, traders must remain exceptionally responsive to price volatility during periods of inflation.

High inflation rates can significantly affect currency exchange rates. In the foreign exchange market, countries experiencing high inflation often witness a depreciation of their currency. To counter inflation, central banks may opt to increase interest rates, a measure that can strengthen the currency.

When interest rates increase, there is typically a corresponding rise in the value of a country's currency in the foreign exchange market. The higher interest rates serve as a magnet for foreign investments searching for more favorable returns, resulting in an appreciation of the currency.

Inflation and wages: Do salaries keep up?

The relationship between inflation and wages is important in determining whether people's incomes keep pace with rising prices. Ideally, when inflation occurs and consumer prices increase, wages should rise accordingly to maintain purchasing power. However, this is not always the case. If rising wages do not match the speed at which prices rise, workers experience a reduction in purchasing power because they can’t afford the same goods and services with their income. This imbalance can be exacerbated when the money supply increases, fueling inflation without corresponding wage growth. While higher wages are necessary to offset the impact of inflation, if they rise too quickly, they can contribute to further inflation as businesses raise prices to cover increased labor costs. This dynamic creates a challenging balance between managing rising prices and maintaining the affordability of everyday goods for workers.

Hyperinflation vs. deflation

Hyperinflation and deflation are two extreme but opposite economic phenomena with far-reaching consequences. Hyperinflation occurs when prices rise uncontrollably, leading to a rapid and severe erosion of the value of money. This often results from excessive money supply, poor fiscal policies, or crises such as wars and natural disasters. A famous example is the Weimar Republic in the early 1920s, where the annual inflation rate soared, causing prices to double every few days. In contrast, deflation is a sustained decrease in the general price level of goods and services, often driven by a collapse in demand, leading to reduced consumer spending and falling wages. Japan’s “Lost Decade” in the 1990s is a well-known example of deflation, where persistent price declines stifled economic growth. Both hyperinflation and deflation destabilize economies by disrupting consumption, investment, and government spending.

Stagflation: What happens when inflation and unemployment rise together

Stagflation is a rare and troubling economic condition where high inflation coincides with rising unemployment and stagnant economic growth. Unlike typical inflation, which may result from increasing aggregate demand, stagflation is often triggered by supply shocks, such as a surge in energy prices or natural disasters, that reduce the economy’s ability to produce goods while inflation occurs. A classic example is the 1970s oil crisis, where soaring oil prices and supply shortages caused inflation to spike while high unemployment persisted. In situations like these, traditional economic tools like raising interest rates can exacerbate unemployment, creating a difficult policy dilemma. Government spending and inflation expectations also play a key role in exacerbating or mitigating the effects of stagflation.

Investment strategies during inflation

  • Worst investments during inflation: Cash is considered one of the less favorable investments during periods of inflation as its purchasing power diminishes with the increase in prices. Likewise, long-term fixed-rate bonds tend to underperform in inflationary environments. When interest rates escalate, these bonds become less appealing, resulting in a decline in their value.
  • Best investments to keep up with inflation: During periods of inflation, real estate, and gold are commonly regarded as favorable investment options. Real estate tends to increase in value over time, while gold is traditionally seen as a reliable asset during times of escalating prices.
  • Instruments and assets to invest in during inflation: During inflation, it is advisable to consider diversifying into assets such as real estate, gold, energy stocks, and commodities. Additionally, Treasury Inflation-Protected Securities (TIPS) can be beneficial as they are designed to adjust with inflation, providing protection against the erosion of purchasing power.

Inflation-protected investments

Inflation-protected investments are financial instruments designed to help investors preserve their purchasing power during periods of rising inflation. One popular option is Treasury Inflation-Protected Securities (TIPS), which are government-issued bonds that adjust in value based on changes in the inflation rate. As consumer prices rise, the principal value of TIPS increases, and the interest payments, which are calculated as a percentage of the principal, rise accordingly. This makes them a secure choice for conservative investors looking to hedge against inflation without exposing themselves to high risk. Other inflation-protected investments include commodities, real estate, and inflation-indexed mutual funds, which can provide additional protection by capitalizing on assets that tend to appreciate when inflation occurs.

Safe-haven CFD trades

Safe-haven CFD (Contract for Differences) trades can be an effective way for investors to protect their portfolios during periods of inflation. Safe-haven assets tend to retain or increase in value during economic uncertainty, making them particularly attractive when inflation erodes purchasing power. Trading CFDs on these assets allows investors to speculate on price movements without owning the underlying asset, offering flexibility and leverage. Here are some safe-haven assets commonly traded as CFDs during inflation:

  • Gold: Gold is historically known for maintaining value during inflation, making it a popular safe-haven asset. Gold CFDs allow investors to capitalize on price fluctuations without physically owning the metal.
  • Government bonds (TIPS): CFDs on inflation-protected government bonds, like U.S. Treasury Inflation-Protected Securities (TIPS), provide a hedge against rising prices and inflation.
  • Swiss Franc (CHF): The Swiss Franc is often viewed as a safe currency during times of economic instability, making it a popular choice for CFD traders seeking stability during inflationary periods.
  • Japanese Yen (JPY): Similar to the Swiss Franc, the Japanese Yen is another currency that tends to hold value when inflation and economic uncertainty rise.
  • Utilities stocks: Utility companies are less affected by inflation due to the essential nature of their services. CFDs on utilities stocks can provide steady returns during inflationary periods.

However, trading CFDs, even on so-called ‘safe-haven’ assets, carries a high level of risk and may not be suitable for all investors. CFDs are complex instruments that involve leverage, which can amplify gains and losses. It is possible to lose more than your initial investment, especially in volatile market conditions. While safe-haven assets like gold, government bonds, and certain currencies are traditionally seen as stable during economic uncertainty, their prices can still fluctuate significantly, particularly when trading CFDs. Investors should thoroughly understand the risks involved, ensure they have appropriate risk management strategies in place, and consider seeking advice from a financial professional before engaging in CFD trading.

How to trade during inflation

To manage investment risk during inflation effectively, it is advisable to diversify across various asset classes. A balanced strategy involves allocating investments to stocks, real estate, gold, and commodities. 

Additionally, selecting defensive stocks can be a prudent decision, focusing on sectors less susceptible to inflation, such as consumer staples, healthcare, and energy. 

Lastly, in times of increasing interest rates, traders may find it advantageous to speculate on currencies expected to appreciate, particularly those anticipated to strengthen due to inflation-related rate hikes.

Key takeaways:

  • Main causes of inflation: Demand-pull, cost-push, increased money supply, imported inflation, and inflation expectations.
  • Effects on traders: Inflation can cause volatility in the stock and forex markets, impacting currency values and corporate profitability.
  • Impact on consumers and businesses: Rising prices decrease purchasing power, while higher production costs force businesses to adjust prices, potentially lowering demand.
  • Inflation-protected investments: Consider TIPS, commodities, defensive stocks and real estate to preserve purchasing power.
  • Diversification during inflation: Even when trading with what some may consider ‘safe-haven’ assets it is important to spread your investments across multiple asset classes, including real estate, gold, and defensive sectors, to manage risk.

Taking action: Navigating inflation with confidence

Inflation is a complex yet vital force that shapes economic markets, consumer behavior, and trading strategies. Understanding its causes, from demand-pull and cost-push inflation to monetary policy and global events, is necessary for navigating inflation's impacts on businesses, consumers, and financial markets. For traders, inflation introduces volatility, but with the right strategies—such as diversifying investments, focusing on safe-haven assets, and leveraging inflation-protected securities—there are opportunities to safeguard portfolios and capitalize on market movements.

Interested in trading gold and other commodities? Have a look at what Exness offers in commodities trading and the various trading accounts that could help you grow in your trading journey. Remember to test your trades and strategies on a demo account first.

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